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Lyme Disease

Useful links:  

http://www.lymediseaseaction.org.uk/

NHS Choices - Lyme Disease

Ramblers website - Insects

Safe in the Hills

Useful information prepared by Kirby Stephen Mountain Rescue Team. You can learn about planning and undertaking an outing in the hills. You can also find out more about how a rescue team operates.

Walk Leader/Mobile Telephone Numbers

It is recommended that all walkers carry a mobile phone with them when walking. This can be used in the event of being lost or delayed at the start of the walk or becoming separated from the group during a walk. To this end you may find it useful to store walk leader’s mobile phone numbers, some of which are shown on the walks programme, on your own mobile phone.